Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, February 10, 2013
Health Scare of 2013
I do not get sick that often. It is really surprising honestly with two kids. In the middle of December I got a really bad cold and then laryngitis for almost 3 weeks. About a month after I got this cold/laryngitis I started to get a painful stabbing pain in my left rib. I went to see the Dr the 4th because I couldn't breathe w/o the pain and I was not sleeping due to it. I was pretty sure I had hurt/bruised/broken a rib from coughing so severely but I needed to get it checked out. He had an x-ray taken (my first ever!) and then did a series of blood work. The x-ray came back clean (no broken rib) but my blood work showed a positive result for a blood clot. So on Friday I had to go get a CT Scan. That was an interesting experience but luckily I have great family that is there for me. It came back clean and meant that it was a false positive for the blood clot. YAY! So we still aren't sure what is causing the pain but I am just trying to take it easy and not hurt my side worse. I hate getting old!
Sunday, January 6, 2013
Goals
I'm starting a journey. I'm excited and nervous. Will I succeed? Will I fail? Will I give into the distractions of life and continue to not make my life and health a priority?
I set some loft goals last year and succeeded in very, very few. To make sure I actually did not have any room for excuses I did a couple of insane things before the end of the year last year.
1) Rejoined the gym. Ok so this isn't insane but given that I couldn't get my large booty downstairs in my freakin' basement to work out, spending money on a gym seems kinda silly.
2) Signed up for a half marathon in April. I've always talked about doing a half marathon. In college I was regularly running 8 miles 5-6 times per week. I was in excellent shape. What I have to remember is that was 11 years and two kids ago. I am not the same girl as I was then nor do I have the same body.
3) Talked with my Dr for a little help in the eating department. That's right folks. This lady is on medication to help her curb her appetite. It was a hard decision and it took me and my Dr months to finally decide it was what was necessary to shrink this ever growing belly. I've been on the pills for about 3 weeks and I have lost almost 8lbs over Christmas. I'm finding myself struggling now but I think it is more in my head.
So that's what I did last year. This year, besides training for the half marathon in April I am also going to attempt a competition at my gym to lose the most body % from Monday until early March. The winner gets something I don't really care about and a Kindle Fire. You see what I want, huh? :)
I'll be using this blog, in addition to posting regular posts about my adorable family and friends to also cover this new journey I am on to accomplish these insane goals. I hope you will follow along!
I set some loft goals last year and succeeded in very, very few. To make sure I actually did not have any room for excuses I did a couple of insane things before the end of the year last year.
1) Rejoined the gym. Ok so this isn't insane but given that I couldn't get my large booty downstairs in my freakin' basement to work out, spending money on a gym seems kinda silly.
2) Signed up for a half marathon in April. I've always talked about doing a half marathon. In college I was regularly running 8 miles 5-6 times per week. I was in excellent shape. What I have to remember is that was 11 years and two kids ago. I am not the same girl as I was then nor do I have the same body.
3) Talked with my Dr for a little help in the eating department. That's right folks. This lady is on medication to help her curb her appetite. It was a hard decision and it took me and my Dr months to finally decide it was what was necessary to shrink this ever growing belly. I've been on the pills for about 3 weeks and I have lost almost 8lbs over Christmas. I'm finding myself struggling now but I think it is more in my head.
So that's what I did last year. This year, besides training for the half marathon in April I am also going to attempt a competition at my gym to lose the most body % from Monday until early March. The winner gets something I don't really care about and a Kindle Fire. You see what I want, huh? :)
I'll be using this blog, in addition to posting regular posts about my adorable family and friends to also cover this new journey I am on to accomplish these insane goals. I hope you will follow along!
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